Nomads Data

Baghdad, Iraq

Asia · Arid

Rank: 435 | Index: 70.0

Baghdad, a city with a rich cultural heritage, is an unlikely destination for digital nomads. However, its low cost of living and warm climate may attract remote workers looking for a new experience. But safety concerns, limited infrastructure, and extreme weather conditions must be carefully considered.

Budget FriendlyFood ParadiseFast InternetHistoric City
Monthly Cost
$491
Single · No rent
Internet
59.3Mbps
Fixed broadband
Safety
47
Quality of Life
28.045

At a Glance — Baghdad

Nomad Index
Rank: 435 | Index: 70.0
Climate
Arid · 26°C avg · 28 rainy days/yr
Health
37.81 / 100
Pollution
92.23 / 100
Traffic
257.53 / 100
Rent (1BR)
Centre $521.61 · Outside $351.87
Power Grid
100% electricity access
Coworking
0 spaces
DN Visa
Not available
Data from Numbeo, Ookla, Open-Meteo, World Bank & more

City Personality

Baghdad is a city of contrasts, where ancient traditions meet modern challenges.

Best For

  • adventure-seekers
  • history buffs
  • those on a tight budget

Less Suitable For

  • families with young children
  • those seeking a fast-paced work environment
Lifestyle: Cafe culture is limited, but tea houses and traditional coffee shops abound.
Pace: Relaxed, but with a sense of resilience

Visa Options for Baghdad, Iraq

Iraq does not currently offer a specific Digital Nomad Visa, but several tourist visa options are available.

Baghdad offers an eVisa system, but digital nomads must meet specific requirements. The visa validity and income requirements are not publicly disclosed, making it challenging for remote workers to plan their stay.

eVisa system availablerequirements not publicly disclosed
Visa types available
  • eVisa
Passport Checker — Iraq

See what visa you need for Baghdad based on your passport

Pick your passport above to see the visa requirement instantly
Digital Nomad Visa Database — visa policy information

Cost of Living in Baghdad

The cost of living in Baghdad is relatively low, with a monthly budget of $491 excluding rent. A one-bedroom apartment costs around $521 per month. However, the city's infrastructure and safety concerns may impact the overall quality of life.

Low cost of livingAffordable housing options
Total Monthly Cost
$1,013
Restaurants
$12813%
Groceries
$11611%
Transport
$808%
Utilities
$929%
Clothing
$182%
Leisure
$566%
Rent
$52252%
Living $491+Rent $522=$1,013
International flights and trip insurance not included.
Numbeo — Cost of Living data

Internet Speed in Baghdad

Baghdad's internet speeds are moderate, with a fixed download speed of 59.3 Mbps and a mobile download speed of 70 Mbps. However, latency may impact real-time collaboration and video calls.

Moderate internet speedsLatency may impact real-time collaboration

Fixed Broadband

Fiber, cable, or DSL in your apartment

Download
59 Mbps
Upload
53 Mbps
Latency
9 ms
Excellent

Mobile Data

4G/5G cellular network

Download
70 Mbps
Upload
26 Mbps
Latency
40 ms
Good

Remote Work Readiness

Video Calls
HD calls supported
Screen Sharing
Smooth sharing
Cloud Development
Low latency
Ookla Speedtest Intelligence — Q1 2026

Is Baghdad Safe?

Baghdad's safety index is 46.81, indicating moderate safety concerns. Crime rates are relatively high, and remote workers must take precautions to stay safe.

Moderate safety concernsHigh crime rates
Safety Index
47/ 100
Crime index: 53.19
Daylight Safety
59.3/100
Safe
Night Safety
46.66/100
Fair

What Residents Worry About

Home break-in
50.82
Mugged or robbed
51.5
Car stolen
49.06
Things stolen from car
49.51
Physically attacked
54.08
Harassment / insults
54.36
Discrimination
44.04

Crime Severity

Drugs
42.36
Property crimes
56.47
Violent crimes
60.17
Corruption
72.25

Safety Tips for Baghdad

  • Keep valuables out of sight in crowded areas and avoid walking alone after dark in unfamiliar neighborhoods.
  • Choose accommodation with secure building access, and consider portable door alarms.
  • Avoid leaving belongings unattended in public spaces and use lockers for laptops and cameras.
  • Research which districts have higher crime rates and plan your route accordingly, especially at night.
Travel Advisory: Level 4Do Not Travel
Risks: unrest, crime, health, kidnapping_or_hostage_taking, terrorism, other
View advisory details
Numbeo — Crime and safety data
Travel advisories — Government travel advisory data

Baghdad Climate & Weather

Baghdad's climate is extremely hot and dry, with very little rainfall. Summer temperatures can reach 45°C, while winters are mild. Remote workers must be prepared for the extreme weather conditions.

Extremely hot and dry climateLimited rainfall

Baghdad has a Arid climate.Extremely hot and dry year-round.

Climate Type
Arid
25.5°C avg · 28 rainy days/yr
Dry Days / Year
350
No rain (≥3 mm)
Daylight Range
9.8h – 14.2h
Varies by 4.4h across the year

Average Daily Temperature

Max TempMin Temp
☀️ Peak Season
Nov – Apr
Comfortable temperatures · Low rainfall
Shoulder Season
Oct
Warm or mild · Moderate rainfall
❄️ Off Season
May – Sep
Hot or cold · Heavy rainfall

Daylight Hours

DaylightNight
Open-Meteo Archive API

Healthcare Quality in Baghdad

Baghdad's healthcare index is 37.81, indicating poor quality healthcare. Remote workers may need to seek medical attention elsewhere or plan for private healthcare.

Poor quality healthcareLimited medical facilities
Healthcare Index
37.81/ 100

Quality Scores

Skill & Competency
38.12
Speed of Exams
39.1
Modern Equipment
33.12
Accuracy of Reports
34.38

Satisfaction Scores

Staff Friendliness
39.38
Responsiveness / Wait Times
26.25
Cost Satisfaction
41.88
Convenient Location
46.15
What This Means for Digital Nomads
  • Research English-speaking doctors or clinics with international accreditation before your trip.
  • Major hospitals may have modern equipment but public clinics might not — plan for private care if possible.
  • Health insurance with international coverage is recommended as out-of-pocket costs can be high.
  • Book appointments in advance and consider private clinics for faster service.
  • Check hospital locations relative to your accommodation — ambulances may take time in traffic.
  • Research medical facilities and services
  • Consider private healthcare options
Numbeo — Healthcare quality data

Power Grid in Iraq

Baghdad's grid access is 100%, but the grid loss is significant, with 61.8063% of power lost. Remote workers must be prepared for frequent power outages.

Frequent power outagesLimited grid reliability
Electricity access
100%
of population in 2023
Consumption
1.4k
kWh per person
Reliability
High losses
grid stability

Energy Mix

52%
47%
Natural Gas52%
Hydro1%
Oil47%
World Bank — Power grid statistics

Traffic & Commute in Baghdad

Baghdad's traffic index is 257.53, indicating severe gridlock. Remote workers must plan for long commute times and consider alternative transportation options.

Severe traffic congestionLong commute times
Traffic Index
257.53
Avg commute: 52.17 min / 17 km

Overview

Avg Commute
52.17 min
Avg Distance
17 km
60.0%
Top Mode
Car
CO₂ Index
10,133

Traffic Indexes

Time Index
52.2
Time Exp. Index
7961.1
Inefficiency Index
239.4
CO₂ Emission Index
10132.7

Commute Mode Split

Work from Home
10.0%
Walking
10.0%
Bicycle
5.0%
Car
60.0%
Bus
10.0%
Motorcycle
5.0%
What This Means for Digital Nomads
  • Traffic congestion is significant — consider accommodation close to co-working spaces or use public transit.
  • With an average commute of 52.17 min, choose accommodation near your daily spots to save time.
  • Car dependency is high — factor in parking costs and traffic when choosing where to live.
  • CO₂ emissions from transport are high — you may prefer walkable neighborhoods to reduce exposure.
  • Traffic inefficiency is high — avoid rush hour travel and plan routes with real-time navigation.
  • Plan for alternative transportation options
  • Consider living in areas with shorter commute times
Numbeo — Traffic data

Pollution & Environment in Baghdad

Baghdad's air quality index is 92.23, indicating very poor air quality. Remote workers must take precautions to protect themselves from pollution.

Very poor air qualityHealth concerns
Pollution Index
92.23/ 100
Cleanliness: 8/100

Overview

Air Quality
15/100
Very poor quality
Drinking Water
24/100
Very poor quality
Green Spaces
18/100
Very poor quality
Noise Level
45/100
Moderate noise

Pollution Levels — Lower is better

Air pollution
84.85
Drinking water pollution
75.86
Noise & light pollution
54.81
Water pollution
71.3
Dirty / untidy
80.36

Quality Metrics — Higher is better

Air quality
15.15
Drinking water quality
24.14
Garbage disposal
17.86
Clean & tidy
19.64
Water quality
28.7

Livability

Green & parks quality
18.27
Comfortable to walk
25
Quiet at night
45.19
What This Means for Digital Nomads
  • Consider an air purifier for your apartment, especially during high-pollution months.
  • Stick to bottled or filtered water — tap water quality is a concern.
  • Look for accommodation on quiet streets or higher floors to escape noise and light pollution.
  • Green spaces are limited — plan weekend trips outside the city for nature.
  • Avoid swimming in local rivers or lakes — water pollution levels are elevated.
  • Some areas may be less tidy — research neighborhoods before committing to a longer stay.
  • Wear protective masks
  • Limit outdoor activities during peak pollution times
Numbeo — Pollution data

Real Estate Market in Baghdad

Baghdad's housing market offers affordable options, with a one-bedroom apartment costing around $521 per month. However, the city's infrastructure and safety concerns may impact the overall quality of life.

Affordable housing optionsLimited housing quality
Price-to-Income Ratio
24.1years
Loan affordability: 0.6

Overview

1BR City Centre
$522
1BR Outside
$352
Avg Salary/Mo
$646
Mortgage Rate
4.1%

Buy vs Rent

Price-to-Income
24.1 yrs
Mortgage % Income
176.9%
Loan Affordability
0.6
Price-to-Rent Centre
41.2
Price-to-Rent Outside
21.5

Rental Yields & Returns

Gross Yield Centre
2.4%
Gross Yield Outside
4.7%

Apartment Prices

City Centre

1-Bedroom$522
3-Bedroom$899
Price per sqm$4598

Outside Centre

1-Bedroom$352
3-Bedroom$610
Price per sqm$1622
What This Means for Digital Nomads
  • Buying property requires 24.1 years of salary — renting is more practical for nomads.
  • Mortgage costs take up 176.9% of income — renting offers more flexibility.
  • Loan affordability is low — plan for upfront cash payments if considering property.
  • Research local neighborhoods and amenities
  • Plan for housing costs and infrastructure challenges
Numbeo — Property data

Frequently Asked Questions About Baghdad

What is the cost of living in Baghdad?
The cost of living in Baghdad is relatively low, with a monthly budget of $491 excluding rent. A one-bedroom apartment costs around $521 per month.
Is Baghdad safe for digital nomads?
Baghdad poses moderate safety concerns, with a safety index of 46.81. Remote workers must take precautions to stay safe.
What are the internet speeds like in Baghdad?
Baghdad's internet speeds are moderate, with a fixed download speed of 59.3 Mbps and a mobile download speed of 70 Mbps.
Are there coworking spaces in Baghdad?
No, Baghdad has no dedicated coworking spaces. Remote workers must use cafes, business centers, or home offices.
What is the climate like in Baghdad?
Baghdad's climate is extremely hot and dry, with very little rainfall. Summer temperatures can reach 45°C, while winters are mild.
What are the healthcare options like in Baghdad?
Baghdad's healthcare index is 37.81, indicating poor quality healthcare. Remote workers may need to seek medical attention elsewhere or plan for private healthcare.
What are the transportation options like in Baghdad?
Baghdad's traffic index is 257.53, indicating severe gridlock. Remote workers must plan for long commute times and consider alternative transportation options.
Can I use English to communicate in Baghdad?
While Arabic is the official language, some locals in Baghdad speak English, especially in tourist areas and among younger populations. However, remote workers should still learn basic Arabic phrases to facilitate communication.
Are there any nearby destinations to consider?
Baghdad is close to several destinations, including Basra, Erbil, and Mosul. Remote workers may consider these options for comparison.
What are the visa requirements for Baghdad?
Baghdad offers an eVisa system, but digital nomads must meet specific requirements. The visa validity and income requirements are not publicly disclosed, making it challenging for remote workers to plan their stay.

Key Takeaways

Quick insights for each category

Navigating Visa Requirements in Baghdad

Digital nomads must research visa requirements carefully before planning a trip to Baghdad.

The Low Cost of Living in Baghdad

Baghdad offers an affordable cost of living, but remote workers must weigh this against the city's challenges.

Internet Speeds in Baghdad

Baghdad's internet speeds are sufficient for most remote work, but latency may be a concern.

Limited Coworking Options in Baghdad

Remote workers in Baghdad must be resourceful in finding workspaces.

Safety Concerns in Baghdad

Baghdad poses safety concerns for digital nomads, who must be vigilant and prepared.

Baghdad's Extreme Climate

Baghdad's climate is challenging, with extreme temperatures and low humidity.

Healthcare in Baghdad

Baghdad's healthcare system poses challenges for digital nomads, who may need to seek alternative options.

Baghdad's Grid and Infrastructure

Baghdad's infrastructure poses challenges, with frequent power outages and limited grid reliability.

Traffic Congestion in Baghdad

Baghdad's traffic congestion poses challenges for digital nomads, who must plan for long commute times.

Air Quality in Baghdad

Baghdad's air quality poses health concerns for digital nomads, who must take precautions.

Housing Options in Baghdad

Baghdad offers affordable housing options, but remote workers must weigh this against the city's challenges.

Nearby Destinations

Baghdad is close to several destinations, but remote workers must research each option's pros and cons.