Nomads Data

Memphis, United States

North America · Tropical

Rank: 350 | Index: 75.0

Memphis, Tennessee, is a city that seamlessly blends rich musical heritage with a growing tech scene, making it an intriguing option for digital nomads. While it may not be the first city that comes to mind when thinking of remote work hubs, Memphis offers a surprisingly low cost of living, a vibrant cultural scene, and a community that's eager to welcome newcomers. However, the city's crime rate and infrastructure may pose challenges for some. In this guide, we'll explore the pros and cons of living and working remotely in Memphis, from visa requirements and internet speeds to housing costs and transportation options.

Budget FriendlyFast InternetAdventure BaseDN HubNature EscapeHistoric City
Monthly Cost
$934
Single · No rent
Internet
320.7Mbps
Fixed broadband
Safety
22
Quality of Life
79.13

At a Glance — Memphis

Nomad Index
Rank: 350 | Index: 75.0
Climate
Tropical · 17°C avg · 124 rainy days/yr
Health
49.77 / 100
Pollution
50.16 / 100
Traffic
130.23 / 100
Rent (1BR)
Centre $1376.67 · Outside $1141.5
Power Grid
100% electricity access
Coworking
0 spaces
DN Visa
Not available
Data from Numbeo, Ookla, Open-Meteo, World Bank & more

City Personality

Memphis has a relaxed, Southern vibe with a growing tech scene.

Best For

  • digital nomads looking for affordability
  • those who enjoy a vibrant cultural scene

Less Suitable For

  • remote workers who prioritize a fast-paced, urban lifestyle
  • those who require a high level of safety and security
Lifestyle: Cafe culture, live music, and outdoor activities
Pace: Relaxed

Visa Options for Memphis, United States

United States does not currently offer a specific Digital Nomad Visa, but several tourist visa options are available.

The United States offers various visa options for digital nomads, but none specifically tailored to remote workers. Citizens of countries participating in the Visa Waiver Program can stay in the US for up to 90 days without a visa. For longer stays, digital nomads may need to apply for an H-1B or O-1 visa, which require a sponsoring employer or proof of extraordinary ability. Income requirements vary depending on the visa type, but generally, applicants must demonstrate financial stability.

Visa-free travel for up to 90 daysVarious visa options availableIncome requirements vary by visa type
Visa types available
  • Visa-free (90 days)
Passport Checker — United States

See what visa you need for Memphis based on your passport

Pick your passport above to see the visa requirement instantly
Digital Nomad Visa Database — visa policy information

Cost of Living in Memphis

Memphis has a relatively low cost of living compared to other major US cities. The monthly budget without rent is around $934, with a one-bedroom apartment costing approximately $1,376.67 per month. Food prices are reasonable, with a mid-range meal for two costing $75. Transportation costs are also low, with a monthly public transportation pass costing $50. However, crime and safety concerns may impact the overall quality of life.

Low cost of livingAffordable housingReasonable food and transportation costs
Total Monthly Cost
$2,311
Restaurants
$28913%
Groceries
$27812%
Transport
$1215%
Utilities
$1637%
Clothing
$281%
Leisure
$552%
Rent
$1,37760%
Living $934+Rent $1,377=$2,311
International flights and trip insurance not included.
Numbeo — Cost of Living data

Cost Comparison: Cities in United States

Memphis vs Gainesville

Memphis
Memphis
$934
/mo
vs
+$24
pricier
Gainesville
Gainesville
$958
/mo
Full Comparison

Memphis vs Huntsville

Memphis
Memphis
$934
/mo
vs
-$58
cheaper
Huntsville
Huntsville
$876
/mo
Full Comparison

Internet Speed in Memphis

Memphis has decent internet and mobile speeds, with a fixed download speed of 320.7 Mbps and a mobile download speed of 339.7 Mbps. However, the mobile latency is 32.1 ms, which may impact real-time collaboration and video calls. Fixed latency is 18.9 ms, which is more suitable for cloud development and large file transfers.

Fast fixed and mobile download speedsLow fixed latencyModerate mobile latency

Fixed Broadband

Fiber, cable, or DSL in your apartment

Download
321 Mbps
Upload
122 Mbps
Latency
19 ms
Excellent

Mobile Data

4G/5G cellular network

Download
340 Mbps
Upload
30 Mbps
Latency
32 ms
Good

Remote Work Readiness

Video Calls
HD calls supported
Screen Sharing
Smooth sharing
Cloud Development
Low latency
Ookla Speedtest Intelligence — Q1 2026

Is Memphis Safe?

Memphis has a high crime rate, with a safety index of 22.15 and a crime index of 77.85. Digital nomads should exercise caution when walking alone, especially at night, and take necessary precautions to protect themselves and their property.

High crime rateSafety concerns at nightExercise caution when walking alone
Safety Index
22/ 100
Crime index: 77.85
Daylight Safety
38.44/100
Not Safe
Night Safety
14.87/100
Very Unsafe

What Residents Worry About

Home break-in
71.63
Mugged or robbed
76.13
Car stolen
74.87
Things stolen from car
82.11
Physically attacked
72.31
Harassment / insults
68.42
Discrimination
61.65

Crime Severity

Drugs
84.28
Property crimes
84.17
Violent crimes
85.01
Corruption
68.47

Safety Tips for Memphis

  • Keep valuables out of sight in crowded areas and avoid walking alone after dark in unfamiliar neighborhoods.
  • Choose accommodation with secure building access, and consider portable door alarms.
  • Avoid leaving belongings unattended in public spaces and use lockers for laptops and cameras.
  • Research which districts have higher crime rates and plan your route accordingly, especially at night.
Numbeo — Crime and safety data
Travel advisories — Government travel advisory data

Memphis Climate & Weather

Memphis has a humid subtropical climate with hot summers and mild winters. The best months to visit are April-June and August-November, with comfortable temperatures and low rainfall. Digital nomads can enjoy outdoor activities during these periods.

Hot summersMild wintersBest months: April-June, August-November

Memphis has a Tropical climate.Hot summers and mild winters with year-round rainfall.

Climate Type
Tropical
17.3°C avg · 124 rainy days/yr
Dry Days / Year
272
No rain (≥3 mm)
Daylight Range
9.7h – 14.3h
Varies by 4.6h across the year

Average Daily Temperature

Max TempMin Temp
☀️ Peak Season
Apr – Jun, Aug – Nov
Comfortable temperatures · Low rainfall
Shoulder Season
Jul
Warm or mild · Moderate rainfall
❄️ Off Season
Dec – Mar
Hot or cold · Heavy rainfall

Daylight Hours

DaylightNight
Open-Meteo Archive API

Healthcare Quality in Memphis

Memphis has a moderate quality healthcare system, with a healthcare index of 49.77. Digital nomads may want to consider additional insurance coverage to ensure access to quality medical care.

Moderate quality healthcareMay need additional insurance
Healthcare Index
49.77/ 100

Quality Scores

Skill & Competency
62.5
Speed of Exams
52.08
Modern Equipment
68.75
Accuracy of Reports
52.08

Satisfaction Scores

Staff Friendliness
47.92
Responsiveness / Wait Times
52.08
Cost Satisfaction
29.17
Convenient Location
54.17
What This Means for Digital Nomads
  • Health insurance with international coverage is recommended as out-of-pocket costs can be high.
  • Check hospital locations relative to your accommodation — ambulances may take time in traffic.
Numbeo — Healthcare quality data

Power Grid in United States

Memphis has a reliable grid with 100% access to electricity. The grid consumption is 12,835.2954 kWh, with a fossil fuel share of 0%. Digital nomads can expect stable internet and electricity connections.

Reliable electricity100% grid accessLow fossil fuel share
Electricity access
100%
of population in 2023
Consumption
12.6k
kWh per person
Reliability
Reliable
grid stability

Energy Mix

· 59% fossil fuels
17%
42%
18%
6%
Coal17%
Natural Gas42%
Nuclear18%
Hydro6%
Oil1%
World Bank — Power grid statistics

Traffic & Commute in Memphis

Memphis has moderate traffic conditions, with a traffic index of 130.23. Digital nomads can expect a commute time of around 26.88 minutes, with 93.94% of commuters driving alone. Public transportation options are limited, with a monthly pass costing $50.

Moderate traffic conditionsLong commute timesLimited public transportation options
Traffic Index
130.23
Avg commute: 26.88 min / 23.52 km

Overview

Avg Commute
26.88 min
Avg Distance
23.52 km
93.9%
Top Mode
Car
CO₂ Index
6,902

Traffic Indexes

Time Index
26.9
Time Exp. Index
32.4
Inefficiency Index
212.8
CO₂ Emission Index
6901.9

Commute Mode Split

Work from Home
3.0%
Car
93.9%
Bus
3.0%
What This Means for Digital Nomads
  • Traffic congestion is significant — consider accommodation close to co-working spaces or use public transit.
  • Car dependency is high — factor in parking costs and traffic when choosing where to live.
  • CO₂ emissions from transport are high — you may prefer walkable neighborhoods to reduce exposure.
  • Traffic inefficiency is high — avoid rush hour travel and plan routes with real-time navigation.
  • Commute times are relatively predictable — you can plan your schedule with confidence.
Numbeo — Traffic data

Pollution & Environment in Memphis

Memphis has a moderate level of air pollution, with an air quality index of 50.16. Digital nomads may want to take precautions when outdoors, especially during peak pollution periods.

Moderate air pollutionMay impact outdoor activities
Pollution Index
50.16/ 100
Cleanliness: 50/100

Overview

Air Quality
64/100
Good quality
Drinking Water
73/100
Good quality
Green Spaces
49/100
Moderate quality
Noise Level
29/100
Noisy

Pollution Levels — Lower is better

Air pollution
36.11
Drinking water pollution
27.17
Noise & light pollution
70.65
Water pollution
52.17
Dirty / untidy
60.87

Quality Metrics — Higher is better

Air quality
63.89
Drinking water quality
72.83
Garbage disposal
48.81
Clean & tidy
39.13
Water quality
47.83

Livability

Green & parks quality
48.91
Comfortable to walk
59
Quiet at night
29.35
What This Means for Digital Nomads
  • Look for accommodation on quiet streets or higher floors to escape noise and light pollution.
  • Green spaces are limited — plan weekend trips outside the city for nature.
  • Avoid swimming in local rivers or lakes — water pollution levels are elevated.
  • Some areas may be less tidy — research neighborhoods before committing to a longer stay.
Numbeo — Pollution data

Real Estate Market in Memphis

Memphis has relatively affordable housing options, with a one-bedroom apartment costing around $1,376.67 per month. The price-to-income ratio is 2.21, indicating that buying property may be affordable for some digital nomads.

Affordable housingRelatively low price-to-income ratio
Price-to-Income Ratio
2.2years
Loan affordability: 5.2

Overview

1BR City Centre
$1377
1BR Outside
$1142
Avg Salary/Mo
$3549
Mortgage Rate
6.1%

Buy vs Rent

Price-to-Income
2.2 yrs
Mortgage % Income
19.1%
Loan Affordability
5.2
Price-to-Rent Centre
6.5
Price-to-Rent Outside
5.8

Rental Yields & Returns

Gross Yield Centre
15.3%
Gross Yield Outside
17.3%

Apartment Prices

City Centre

1-Bedroom$1377
3-Bedroom$1974
Price per sqm$1781

Outside Centre

1-Bedroom$1142
3-Bedroom$1798
Price per sqm$1358
What This Means for Digital Nomads
  • Property is relatively affordable — consider long-term rental or even buying if you plan to stay.
  • Rental yields in the city centre are strong (15.3%) — potential for passive income.
  • With a local salary of 3549/month and manageable prices, this city is viable for longer stays.
  • Loan affordability is reasonable — financing options may be available for extended stays.
Numbeo — Property data

Frequently Asked Questions About Memphis

What are the visa requirements for digital nomads in Memphis?
The US offers various visa options, but none specifically tailored to remote workers. Citizens of countries participating in the Visa Waiver Program can stay in the US for up to 90 days without a visa.
What is the cost of living in Memphis?
The monthly budget without rent is around $934, with a one-bedroom apartment costing approximately $1,376.67 per month.
How fast is the internet in Memphis?
Memphis has decent internet and mobile speeds, with a fixed download speed of 320.7 Mbps and a mobile download speed of 339.7 Mbps.
Are there coworking spaces in Memphis?
Unfortunately, there are no reported coworking spaces in Memphis. Digital nomads may need to rely on cafes, business centers, or home offices.
Is Memphis safe for digital nomads?
Memphis has a high crime rate, with a safety index of 22.15 and a crime index of 77.85. Digital nomads should exercise caution when walking alone, especially at night.
What is the climate like in Memphis?
Memphis has a humid subtropical climate with hot summers and mild winters. The best months to visit are April-June and August-November, with comfortable temperatures and low rainfall.
How is the healthcare system in Memphis?
Memphis has a moderate quality healthcare system, with a healthcare index of 49.77. Digital nomads may want to consider additional insurance coverage to ensure access to quality medical care.
What are the transportation options in Memphis?
Memphis has moderate traffic conditions, with a traffic index of 130.23. Digital nomads can expect a commute time of around 26.88 minutes, with 93.94% of commuters driving alone.
Is Memphis a good city for digital nomads?
Memphis offers a unique blend of affordability and Southern charm, making it an attractive destination for digital nomads. However, the city's crime rate and infrastructure may pose challenges for some.
Can I buy property in Memphis?
Memphis has relatively affordable housing options, with a one-bedroom apartment costing around $1,376.67 per month. The price-to-income ratio is 2.21, indicating that buying property may be affordable for some digital nomads.
What are the nearby destinations to Memphis?
Unfortunately, there are no nearby destinations listed for Memphis. Digital nomads may want to consider other cities in the United States or explore neighboring countries.
What should I consider when choosing a neighborhood in Memphis?
Digital nomads should consider crime and safety concerns when choosing a neighborhood in Memphis.
Can I use public transportation in Memphis?
Public transportation options are limited in Memphis, with a monthly pass costing $50.
What are the best areas to live in Memphis?
The best areas to live in Memphis depend on personal preferences, but digital nomads may want to consider neighborhoods with low crime rates and good access to amenities.
How do I stay connected in Memphis?
Memphis has decent internet and mobile speeds, making it suitable for remote work. Digital nomads can expect reliable connections and moderate latency.

Key Takeaways

Quick insights for each category

Navigating Visa Requirements in Memphis

Digital nomads must research and comply with US visa requirements, which can be complex and time-consuming.

The Cost of Living in Memphis: A Digital Nomad's Perspective

Memphis offers an affordable lifestyle, but digital nomads must consider crime and safety when choosing where to live and work.

Staying Connected in Memphis: Internet and Mobile Speeds

Memphis offers reliable internet and mobile speeds, but digital nomads may experience some latency issues with mobile connections.

Coworking Spaces in Memphis: A Limited but Growing Scene

Memphis lacks a developed coworking scene, which may impact digital nomads who rely on shared workspaces.

Safety and Security Concerns in Memphis

Memphis has significant safety and security concerns, which digital nomads must consider when choosing where to live and work.

Memphis' Climate: Hot Summers and Mild Winters

Memphis has a pleasant climate during certain months, making it suitable for digital nomads who enjoy outdoor activities.

Healthcare in Memphis: A Moderate Quality System

Memphis' healthcare system is moderate, and digital nomads may need to supplement with additional insurance.

Memphis' Grid and Infrastructure: Reliable Electricity

Memphis has a reliable grid and infrastructure, suitable for digital nomads who require stable connections.

Navigating Memphis' Traffic and Transportation

Memphis has moderate traffic, and digital nomads may need to rely on personal vehicles for transportation.

Memphis' Air Quality and Pollution: A Moderate Concern

Memphis has moderate air pollution, which may impact digital nomads with respiratory issues.

Finding Housing in Memphis: Affordable Options Available

Memphis offers affordable housing options, but digital nomads must consider crime and safety concerns when choosing a neighborhood.

Exploring Nearby Destinations

Digital nomads may need to research other destinations in the US or abroad.