Nomads Data

Oslo, Norway

Europe · Oceanic

Rank: 415 | Index: 72.0

Oslo, the capital of Norway, offers a unique blend of stunning natural beauty, high standard of living, and innovative workspaces. With its digital nomad visa, Oslo is becoming an attractive destination for remote workers. However, the city's high cost of living and unpredictable weather may deter some. In this guide, we'll explore Oslo's pros and cons, from visa requirements to internet speeds, workspaces, safety, and more.

Budget FriendlyDN HubFast InternetNature EscapeWellness & HealthSafe HavenCultural Hub
Monthly Cost
$1479
Single · No rent
Internet
281.3Mbps
Fixed broadband
Safety
66
Quality of Life
90.73

At a Glance — Oslo

Nomad Index
Rank: 415 | Index: 72.0
Climate
Oceanic · 8°C avg · 137 rainy days/yr
Health
77.39 / 100
Pollution
21.7 / 100
Traffic
95.43 / 100
Rent (1BR)
Centre $1905.82 · Outside $1450.78
Power Grid
100% electricity access
Coworking
0 spaces
DN Visa
Available
Data from Numbeo, Ookla, Open-Meteo, World Bank & more

City Personality

Oslo is a fast-paced, premium city with a strong focus on work and a high standard of living.

Best For

  • remote workers seeking a high-quality lifestyle
  • digital nomads with a strong income

Less Suitable For

  • budget-conscious travelers
  • those seeking a relaxed atmosphere
Lifestyle: Cafe culture, outdoor activities
Pace: Fast-paced

Visa Options for Oslo, Norway

Norway offers a Digital Nomad Visa, making it easy to stay long-term.

Oslo offers a digital nomad visa, which allows remote workers to live and work in the city for up to 2 years. To qualify, applicants must have a signed contract with a local Norwegian client and an income of around €35,719 per year. The visa application process requires a fee of approximately $633. This visa is ideal for remote workers who want to experience Norway's high standard of living and stunning natural beauty.

Up to 2-year visa validityIncome requirement: ~€35,719/yearApplication fee: ~$633
Digital Nomad Visa
Income Requirement
~€35,719/year
Validity
Up to 2 years
~$633 fee; requires a signed contract with a local Norwegian client
Passport Checker — Norway

See what visa you need for Oslo based on your passport

Pick your passport above to see the visa requirement instantly
Digital Nomad Visa Database — visa policy information

Cost of Living in Oslo

Oslo is one of the most expensive cities in Europe, with a high cost of living. The monthly budget for a single person excluding rent is around $1,479. Adding rent, a 1-bedroom apartment in the city center costs around $1,905.82 per month. Food prices are also high, with a mid-range meal costing around $120.86. However, the city's high standard of living and stunning natural beauty make it an attractive destination for remote workers who can afford it.

Monthly budget excluding rent: $1,4791-bedroom apartment rent: $1,905.82/monthMid-range meal: $120.86
Total Monthly Cost
$3,385
Restaurants
$39412%
Groceries
$59217%
Transport
$2176%
Utilities
$1474%
Clothing
$411%
Leisure
$883%
Rent
$1,90656%
Living $1,479+Rent $1,906=$3,385
International flights and trip insurance not included.
Numbeo — Cost of Living data

Cost Comparison: Cities in Norway

Oslo vs Bergen

Oslo
Oslo
$1,479
/mo
vs
-$12
cheaper
Bergen
Bergen
$1,467
/mo
Full Comparison

Oslo vs Trondheim

Oslo
Oslo
$1,479
/mo
vs
-$50
cheaper
Trondheim
Trondheim
$1,429
/mo
Full Comparison

Internet Speed in Oslo

Oslo has fast and reliable internet, with an average fixed download speed of 281.3 Mbps and mobile download speed of 316.4 Mbps. The city's low latency of 9.1 ms makes it suitable for video conferencing, cloud development, and transferring large files. Remote workers can comfortably work from cafes, coworking spaces, or home offices.

Fixed download speed: 281.3 MbpsMobile download speed: 316.4 MbpsLow latency: 9.1 ms

Fixed Broadband

Fiber, cable, or DSL in your apartment

Download
281 Mbps
Upload
211 Mbps
Latency
9 ms
Excellent

Mobile Data

4G/5G cellular network

Download
316 Mbps
Upload
49 Mbps
Latency
23 ms
Good

Remote Work Readiness

Video Calls
HD calls supported
Screen Sharing
Smooth sharing
Cloud Development
Low latency
Ookla Speedtest Intelligence — Q1 2026

Is Oslo Safe?

Oslo is generally a safe city, with a low crime rate. The city's safety index is 66, with a crime level of 35.79. Remote workers can feel comfortable walking alone during the day and at night. However, as with any city, it's essential to take normal precautions to ensure personal safety.

Safety index: 66Crime level: 35.79Generally safe during day and night
Safety Index
66/ 100
Crime index: 34.27
Daylight Safety
77.33/100
Very Safe
Night Safety
57.24/100
Safe

What Residents Worry About

Home break-in
25.55
Mugged or robbed
31.78
Car stolen
21.29
Things stolen from car
29.37
Physically attacked
31.9
Harassment / insults
32.68
Discrimination
26.95

Crime Severity

Drugs
52.66
Property crimes
39.1
Violent crimes
31.51
Corruption
25.51

Safety Tips for Oslo

  • Research which districts have higher crime rates and plan your route accordingly, especially at night.
  • Connect with local digital nomad groups to learn about cultural norms and inclusive spaces.
Travel Advisory: Level 1Exercise Normal Precautions
View advisory details
Numbeo — Crime and safety data
Travel advisories — Government travel advisory data

Oslo Climate & Weather

Oslo's weather is unpredictable, with frequent rainfall and temperature fluctuations. The city's climate is oceanic, with mild summers and cool winters. Remote workers should be prepared for rain and cold temperatures, especially during the winter months.

Oceanic climateFrequent rainfallTemperature fluctuations

Oslo has a Oceanic climate.Mild summers and cool winters with frequent rainfall.

Climate Type
Oceanic
7.5°C avg · 137 rainy days/yr
Dry Days / Year
279
No rain (≥3 mm)
Daylight Range
5.7h – 18.3h
Varies by 12.6h across the year

Average Daily Temperature

Max TempMin Temp
☀️ Peak Season
Apr, Jun – Sep
Comfortable temperatures · Low rainfall
Shoulder Season
May
Warm or mild · Moderate rainfall
❄️ Off Season
Oct – Mar
Hot or cold · Heavy rainfall

Daylight Hours

DaylightNight
Open-Meteo Archive API

Healthcare Quality in Oslo

Oslo has an excellent healthcare system, with a high-quality index of 77.39. Remote workers can expect good medical care, with modern equipment and friendly staff. However, it's essential to research English-speaking doctors and clinics before arrival.

Healthcare index: 77.39Excellent medical careModern equipment and friendly staff
Healthcare Index
77.39/ 100

Quality Scores

Skill & Competency
78.68
Speed of Exams
71.41
Modern Equipment
88.1
Accuracy of Reports
76.23

Satisfaction Scores

Staff Friendliness
81.85
Responsiveness / Wait Times
56.7
Cost Satisfaction
82.16
Convenient Location
79.26
What This Means for Digital Nomads
  • Oslo has strong healthcare infrastructure — digital nomads can expect reliable medical support for routine needs.
  • Research English-speaking doctors and clinics
  • Consider investing in private health insurance
Numbeo — Healthcare quality data

Power Grid in Norway

Oslo has a reliable grid and infrastructure, with a high grid access of 100. The city's renewable energy share is 61.4, making it an attractive destination for remote workers who prioritize sustainability.

Grid access: 100Renewable energy share: 61.4
Electricity access
100%
of population in 2023
Consumption
23.5k
kWh per person
Reliability
Reliable
grid stability

Energy Mix

· 1% fossil fuels
89%
Coal0%
Natural Gas1%
Hydro89%
Oil0%
World Bank — Power grid statistics

Traffic & Commute in Oslo

Oslo has a relatively heavy traffic index of 95.43, with a commute time of 27.83 minutes. The city's transportation system is well-developed, with a range of options including buses, trams, and trains. Remote workers can easily get around the city using public transportation or biking.

Traffic index: 95.43Commute time: 27.83 minutes
Traffic Index
95.43
Avg commute: 27.83 min / 11 km

Overview

Avg Commute
27.83 min
Avg Distance
11 km
26.7%
Top Mode
Bus
CO₂ Index
2,479

Traffic Indexes

Time Index
27.8
Time Exp. Index
44.7
Inefficiency Index
124.0
CO₂ Emission Index
2478.8

Commute Mode Split

Work from Home
2.3%
Walking
13.9%
Bicycle
11.6%
Car
26.7%
Bus
26.7%
Tram
2.3%
Train
13.9%
Motorcycle
2.3%
What This Means for Digital Nomads
  • Research public transportation options before arrival
  • Consider investing in a bike or electric scooter
Numbeo — Traffic data

Pollution & Environment in Oslo

Oslo has an excellent air and water quality, with a low pollution index of 21.7. The city's green spaces and parks are well-maintained, providing a pleasant environment for remote workers to enjoy.

Pollution index: 21.7Excellent air and water quality
Pollution Index
21.7/ 100
Cleanliness: 78/100

Overview

Air Quality
77/100
Excellent quality
Drinking Water
93/100
Excellent quality
Green Spaces
86/100
Excellent quality
Noise Level
68/100
Generally quiet

Pollution Levels — Lower is better

Air pollution
22.52
Drinking water pollution
6.51
Noise & light pollution
31.87
Water pollution
13.24
Dirty / untidy
25.61

Quality Metrics — Higher is better

Air quality
77.48
Drinking water quality
93.49
Garbage disposal
80.46
Clean & tidy
74.39
Water quality
86.76

Livability

Green & parks quality
85.83
Comfortable to walk
86.81
Quiet at night
68.12
What This Means for Digital Nomads
  • Air quality is excellent — enjoy outdoor activities and co-working in open spaces.
  • The city is pedestrian-friendly and pleasant for walking — comfortable for daily life without a car.
  • Oslo has very low pollution levels — a great environment for remote work and healthy living.
  • Take advantage of Oslo's green spaces and parks
  • Research local initiatives for sustainability
Numbeo — Pollution data

Real Estate Market in Oslo

Oslo's property market is expensive, with a high price-to-income ratio of 10.99. Renting is a more affordable option, with a 1-bedroom apartment costing around $1,905.82 per month. Remote workers should research affordable housing options and neighborhoods.

Price-to-income ratio: 10.991-bedroom apartment rent: $1,905.82/month
Price-to-Income Ratio
11.0years
Loan affordability: 1.1

Overview

1BR City Centre
$1906
1BR Outside
$1451
Avg Salary/Mo
$4115
Mortgage Rate
5.1%

Buy vs Rent

Price-to-Income
11.0 yrs
Mortgage % Income
87.9%
Loan Affordability
1.1
Price-to-Rent Centre
29.7
Price-to-Rent Outside
23.6

Rental Yields & Returns

Gross Yield Centre
3.4%
Gross Yield Outside
4.2%

Apartment Prices

City Centre

1-Bedroom$1906
3-Bedroom$2758
Price per sqm$11246

Outside Centre

1-Bedroom$1451
3-Bedroom$2137
Price per sqm$6852
What This Means for Digital Nomads
  • Buying property requires 11.0 years of salary — renting is more practical for nomads.
  • Mortgage costs take up 87.9% of income — renting offers more flexibility.
  • Loan affordability is low — plan for upfront cash payments if considering property.
  • Research affordable neighborhoods and housing options
  • Consider sharing an apartment to reduce costs
Numbeo — Property data

Frequently Asked Questions About Oslo

What is the digital nomad visa requirement for Oslo?
The digital nomad visa requires a signed contract with a local Norwegian client and an income of around €35,719 per year.
How much does it cost to live in Oslo?
The monthly budget for a single person excluding rent is around $1,479. Adding rent, a 1-bedroom apartment costs around $1,905.82 per month.
Is Oslo a safe city?
Yes, Oslo is generally a safe city, with a low crime rate and a safety index of 66.
What is the weather like in Oslo?
Oslo's weather is unpredictable, with frequent rainfall and temperature fluctuations. The city's climate is oceanic, with mild summers and cool winters.
What is the quality of healthcare in Oslo?
Oslo has an excellent healthcare system, with a high-quality index of 77.39 and modern equipment and friendly staff.
What are the transportation options in Oslo?
Oslo has a well-developed public transportation system, including buses, trams, and trains. Remote workers can easily get around the city using public transportation or biking.
What are the nearby destinations to Oslo?
Oslo is close to several nearby destinations, including Gothenburg, Sweden. Remote workers may consider visiting these cities for a change of scenery or to experience different cultures.
Is Oslo suitable for remote workers?
Yes, Oslo is an attractive destination for remote workers, with a high standard of living, fast and reliable internet, and a range of cultural and recreational activities.
What are the tips for remote workers in Oslo?
Remote workers should research affordable housing options, plan for high living costs, and consider investing in private health insurance. They should also take advantage of Oslo's green spaces and parks, and research local initiatives for sustainability.

Key Takeaways

Quick insights for each category

Navigating Oslo's Digital Nomad Visa

Oslo's digital nomad visa offers a unique opportunity for remote workers to live and work in Norway.

The High Cost of Living in Oslo

Oslo's high cost of living may deter budget-conscious travelers, but it offers a high standard of living.

Fast and Reliable Internet in Oslo

Oslo's fast and reliable internet makes it an attractive destination for remote workers.

Limited Coworking Options in Oslo

Oslo's limited coworking options may require remote workers to be flexible with their workspaces.

Oslo's Safety and Security

Oslo's low crime rate makes it a safe destination for remote workers.

Oslo's Unpredictable Weather

Oslo's unpredictable weather requires remote workers to be prepared.

Oslo's High-Quality Healthcare

Oslo's high-quality healthcare provides peace of mind for remote workers.

Oslo's Reliable Grid and Infrastructure

Oslo's reliable grid and infrastructure support remote work.

Oslo's Traffic and Transportation

Oslo's traffic and transportation system is convenient for remote workers.

Oslo's Air and Water Quality

Oslo's air and water quality are excellent, making it a healthy destination for remote workers.

Oslo's Property Market

Oslo's property market is expensive, but renting is a more affordable option.

Exploring Nearby Destinations

Oslo's location provides easy access to nearby destinations.

Explore Nearby Cities