Nomads Data

Toulouse, France

Europe · Tropical

Rank: 331 | Index: 76.0

Toulouse, a vibrant city in southern France, is rapidly becoming a hub for digital nomads. With its rich history, cultural attractions, and modern infrastructure, Toulouse offers an excellent quality of life. The city's cost of living is relatively low compared to other major French cities, making it an attractive option for remote workers. Toulouse also boasts fast internet speeds, a thriving coworking scene, and a favorable climate. In this guide, we'll explore the city's cost of living, internet and connectivity, workspaces, visa requirements, safety, weather, healthcare, property, and nearby destinations.

Budget FriendlyFast InternetWellness & HealthAdventure BaseNature EscapeDN HubHistoric City
Monthly Cost
$955
Single · No rent
Internet
506.6Mbps
Fixed broadband
Safety
50
Quality of Life
89.035

At a Glance — Toulouse

Nomad Index
Rank: 331 | Index: 76.0
Climate
Tropical · 15°C avg · 122 rainy days/yr
Health
79.4 / 100
Pollution
36.9 / 100
Traffic
125.64 / 100
Rent (1BR)
Centre $892.15 · Outside $674.59
Power Grid
100% electricity access
Coworking
0 spaces
DN Visa
Not available
Data from Numbeo, Ookla, Open-Meteo, World Bank & more

City Personality

Toulouse is a relaxed and culturally rich city with a strong focus on work-life balance.

Best For

  • remote workers seeking a affordable and high-quality lifestyle
  • digital nomads who value a strong sense of community

Less Suitable For

  • those who prefer a fast-paced, urban lifestyle
  • digital nomads who require a highly developed coworking infrastructure
Lifestyle: Cafe culture, outdoor activities, and a vibrant arts scene
Pace: Relaxed

Cost of Living in Toulouse

Toulouse's cost of living index is 69.98, indicating a relatively low cost of living compared to other major French cities. The monthly budget without rent is approximately $955. Rent prices vary, but a 1-bedroom apartment in the city center costs around $892.15 per month. Everyday expenses, such as meals and transportation, are also affordable. For example, a meal at a mid-range restaurant costs around $79.74 for two people. Overall, Toulouse offers a comfortable lifestyle at a relatively low cost.

Affordable rent pricesLow cost of living indexReasonable everyday expenses
Total Monthly Cost
$1,847
Restaurants
$28415%
Groceries
$29916%
Transport
$18010%
Utilities
$855%
Clothing
$452%
Leisure
$623%
Rent
$89248%
Living $955+Rent $892=$1,847
International flights and trip insurance not included.
Numbeo — Cost of Living data

Cost Comparison: Cities in France

Toulouse vs Bordeaux

Toulouse
Toulouse
$955
/mo
vs
-$26
cheaper
Bordeaux
Bordeaux
$929
/mo
Full Comparison

Toulouse vs Lille

Toulouse
Toulouse
$955
/mo
vs
-$64
cheaper
Lille
Lille
$891
/mo
Full Comparison

Internet Speed in Toulouse

Toulouse boasts fast internet speeds, with a fixed download speed of 506.6 Mbps and a mobile download speed of 236.3 Mbps. The city's low latency of 38.4 ms and 16.6 ms for mobile and fixed connections, respectively, ensures seamless video calls and cloud development. Overall, Toulouse's internet infrastructure is well-suited for remote work.

Fast fixed and mobile internet speedsLow latency for seamless video callsSuitable for cloud development and large file transfers

Fixed Broadband

Fiber, cable, or DSL in your apartment

Download
507 Mbps
Upload
359 Mbps
Latency
17 ms
Excellent

Mobile Data

4G/5G cellular network

Download
236 Mbps
Upload
29 Mbps
Latency
38 ms
Good

Remote Work Readiness

Video Calls
HD calls supported
Screen Sharing
Smooth sharing
Cloud Development
Low latency
Ookla Speedtest Intelligence — Q1 2026

Visa Options for Toulouse, France

France does not currently offer a specific Digital Nomad Visa, but several tourist visa options are available.

Toulouse does not offer a specific digital nomad visa. However, remote workers can explore various visa options, such as the French 'Talent' visa or the 'Entrepreneur' visa. These visas often require a minimum income and may have specific requirements.

Various visa options availableMinimum income requirements may apply
Passport Checker — France

See what visa you need for Toulouse based on your passport

Pick your passport above to see the visa requirement instantly
Digital Nomad Visa Database — visa policy information

Is Toulouse Safe?

Toulouse has a moderate level of safety, with a safety index of 50.19. The city experiences some petty crime, such as pickpocketing and vandalism. However, serious crimes are relatively rare. Remote workers should exercise caution, especially at night, and take normal precautions to secure their belongings.

Moderate safety indexSome petty crime reportedExercise caution at night
Safety Index
50/ 100
Crime index: 49.81
Daylight Safety
71.89/100
Safe
Night Safety
38.04/100
Not Safe

What Residents Worry About

Home break-in
45.64
Mugged or robbed
49.36
Car stolen
38.61
Things stolen from car
50.03
Physically attacked
50.71
Harassment / insults
54.62
Discrimination
35.68

Crime Severity

Drugs
59.7
Property crimes
58.97
Violent crimes
46.44
Corruption
30.96

Safety Tips for Toulouse

  • Keep valuables out of sight in crowded areas and avoid walking alone after dark in unfamiliar neighborhoods.
  • Choose accommodation with secure building access, and consider portable door alarms.
  • Avoid leaving belongings unattended in public spaces and use lockers for laptops and cameras.
  • Research which districts have higher crime rates and plan your route accordingly, especially at night.
Travel Advisory: Level 2Exercise Increased Caution
Risks: unrest, crime, terrorism, other
View advisory details
Numbeo — Crime and safety data
Travel advisories — Government travel advisory data

Toulouse Climate & Weather

Toulouse has a mild climate, with distinct seasons. The city experiences hot summers and mild winters, with most rainfall occurring during the spring and autumn months. The best time to visit Toulouse is during the spring (April-May) and autumn (September-October), when the weather is pleasant and mild.

Mild winters and hot summersMost rainfall during spring and autumnBest time to visit: spring and autumn

Toulouse has a Tropical climate.Hot summers and mild winters with year-round rainfall.

Climate Type
Tropical
14.5°C avg · 122 rainy days/yr
Dry Days / Year
290
No rain (≥3 mm)
Daylight Range
8.8h – 15.2h
Varies by 6.4h across the year

Average Daily Temperature

Max TempMin Temp
☀️ Peak Season
May – Oct
Comfortable temperatures · Low rainfall
Shoulder Season
Apr
Warm or mild · Moderate rainfall
❄️ Off Season
Nov – Mar
Hot or cold · Heavy rainfall

Daylight Hours

DaylightNight
Open-Meteo Archive API

Healthcare Quality in Toulouse

Toulouse has an excellent healthcare system, with a healthcare index of 79.4. The city's medical facilities and staff are highly regarded, and remote workers can access quality healthcare services. However, it's essential to have health insurance that covers you in France.

Excellent healthcare indexHigh-quality medical facilities and staffHealth insurance recommended
Healthcare Index
79.4/ 100

Quality Scores

Skill & Competency
80.65
Speed of Exams
77.59
Modern Equipment
86.21
Accuracy of Reports
78.45

Satisfaction Scores

Staff Friendliness
77.42
Responsiveness / Wait Times
67.5
Cost Satisfaction
85.48
Convenient Location
75.83
What This Means for Digital Nomads
  • Toulouse has strong healthcare infrastructure — digital nomads can expect reliable medical support for routine needs.
Numbeo — Healthcare quality data

Real Estate Market in Toulouse

Toulouse's housing market is relatively affordable, with a price-to-income ratio of 8.37. Rent prices vary, but a 1-bedroom apartment in the city center costs around $892.15 per month. Remote workers can find affordable housing options, especially outside the city center.

Affordable rent pricesRelatively low price-to-income ratioOptions available outside city center
Price-to-Income Ratio
8.4years
Loan affordability: 1.7

Overview

1BR City Centre
$892
1BR Outside
$674
Avg Salary/Mo
$2868
Mortgage Rate
3.8%

Buy vs Rent

Price-to-Income
8.4 yrs
Mortgage % Income
59.8%
Loan Affordability
1.7
Price-to-Rent Centre
33.8
Price-to-Rent Outside
23.4

Rental Yields & Returns

Gross Yield Centre
3.0%
Gross Yield Outside
4.3%

Apartment Prices

City Centre

1-Bedroom$892
3-Bedroom$1462
Price per sqm$6315

Outside Centre

1-Bedroom$674
3-Bedroom$1091
Price per sqm$3290
What This Means for Digital Nomads
  • Loan affordability is low — plan for upfront cash payments if considering property.
Numbeo — Property data

Power Grid in France

Toulouse has a reliable energy grid, with a grid access of 100%. The city also has a significant renewable energy share of 16.2%. Remote workers can rely on a stable energy supply for their work and daily life.

Reliable energy gridSignificant renewable energy share
Electricity access
100%
of population in 2023
Consumption
6.4k
kWh per person
Reliability
Reliable
grid stability

Energy Mix

· 7% fossil fuels
64%
12%
Coal1%
Natural Gas6%
Nuclear64%
Hydro12%
Oil1%
World Bank — Power grid statistics

Traffic & Commute in Toulouse

Toulouse experiences moderate traffic conditions, with a traffic index of 125.64. The city's commute times are around 32.16 minutes, and remote workers can use various transportation options, such as buses, trams, and bicycles.

Moderate traffic indexVarious transportation options available
Traffic Index
125.64
Avg commute: 32.16 min / 14.69 km

Overview

Avg Commute
32.16 min
Avg Distance
14.69 km
48.1%
Top Mode
Car
CO₂ Index
4,581

Traffic Indexes

Time Index
32.2
Time Exp. Index
243.0
Inefficiency Index
104.3
CO₂ Emission Index
4580.8

Commute Mode Split

Work from Home
7.4%
Bicycle
3.7%
Car
48.1%
Bus
22.2%
Tram
7.4%
Train
7.4%
Motorcycle
3.7%
What This Means for Digital Nomads
  • Traffic congestion is significant — consider accommodation close to co-working spaces or use public transit.
  • Car dependency is high — factor in parking costs and traffic when choosing where to live.
Numbeo — Traffic data

Pollution & Environment in Toulouse

Toulouse has good air quality, with an air quality index of 67.11. The city's pollution index is 36.9, indicating low pollution levels. Remote workers can enjoy a healthy environment and outdoor activities.

Good air quality indexLow pollution levels
Pollution Index
36.9/ 100
Cleanliness: 63/100

Overview

Air Quality
67/100
Good quality
Drinking Water
81/100
Excellent quality
Green Spaces
69/100
Good quality
Noise Level
56/100
Generally quiet

Pollution Levels — Lower is better

Air pollution
32.89
Drinking water pollution
18.97
Noise & light pollution
43.75
Water pollution
38.79
Dirty / untidy
37.5

Quality Metrics — Higher is better

Air quality
67.11
Drinking water quality
81.03
Garbage disposal
71.55
Clean & tidy
62.5
Water quality
61.21

Livability

Green & parks quality
68.97
Comfortable to walk
75.76
Quiet at night
56.25
What This Means for Digital Nomads
  • The city is pedestrian-friendly and pleasant for walking — comfortable for daily life without a car.
Numbeo — Pollution data

Frequently Asked Questions About Toulouse

What is the cost of living in Toulouse?
Toulouse has a relatively low cost of living index of 69.98. The monthly budget without rent is approximately $955. Rent prices vary, but a 1-bedroom apartment in the city center costs around $892.15 per month.
Is Toulouse suitable for remote work?
Yes, Toulouse has fast internet speeds, with a fixed download speed of 506.6 Mbps and a mobile download speed of 236.3 Mbps. The city's relaxed atmosphere and cultural attractions make it an attractive option for remote workers.
What are the visa options for remote workers in Toulouse?
Toulouse does not offer a specific digital nomad visa. However, remote workers can explore various visa options, such as the French 'Talent' visa or the 'Entrepreneur' visa. These visas often require a minimum income and may have specific requirements.
How safe is Toulouse?
Toulouse has a moderate level of safety, with a safety index of 50.19. The city experiences some petty crime, such as pickpocketing and vandalism. However, serious crimes are relatively rare.
What is the climate like in Toulouse?
Toulouse has a mild climate, with distinct seasons. The city experiences hot summers and mild winters, with most rainfall occurring during the spring and autumn months. The best time to visit Toulouse is during the spring (April-May) and autumn (September-October).
How is the healthcare system in Toulouse?
Toulouse has an excellent healthcare system, with a healthcare index of 79.4. The city's medical facilities and staff are highly regarded, and remote workers can access quality healthcare services. However, it's essential to have health insurance that covers you in France.
What are the housing costs in Toulouse?
Toulouse's housing market is relatively affordable, with a price-to-income ratio of 8.37. Rent prices vary, but a 1-bedroom apartment in the city center costs around $892.15 per month. Remote workers can find affordable housing options, especially outside the city center.
What are the nearby destinations from Toulouse?
Toulouse is close to several destinations, including Montpellier, Bordeaux, Barcelona, and Tarragona. Remote workers can explore these cities and experience different cultures.
Is Toulouse a good base for remote work?
Yes, Toulouse offers a unique blend of affordability, quality of life, and digital infrastructure, making it an attractive destination for digital nomads. The city's relaxed atmosphere and cultural attractions make it an excellent base for remote work.
What are the transportation options in Toulouse?
Toulouse has a moderate traffic index of 125.64. The city's commute times are around 32.16 minutes, and remote workers can use various transportation options, such as buses, trams, and bicycles.

Key Takeaways

Quick insights for each category

A Relatively Low Cost of Living Supports a Comfortable Lifestyle

Toulouse's cost of living is relatively low, making it an attractive option for digital nomads.

Fast and Reliable Internet Supports Remote Work

Toulouse's fast and reliable internet speeds support a wide range of remote work activities.

A Limited but Growing Coworking Scene

While Toulouse's coworking scene is limited, remote workers can still find suitable alternative workspaces.

No Specific Digital Nomad Visa, but Various Options Available

While there is no specific digital nomad visa, remote workers can explore alternative visa options.

A Moderate Level of Safety and Security

Toulouse has a moderate level of safety, and remote workers should take normal precautions.

A Mild Climate with Distinct Seasons

Toulouse's mild climate makes it suitable for remote work year-round.

High-Quality Healthcare Services

Toulouse's healthcare system is of high quality, but remote workers should have adequate health insurance.

A Relatively Affordable Housing Market

Toulouse's housing market is relatively affordable, with options available for remote workers.

A Reliable and Renewable Energy Grid

Toulouse's energy grid is reliable and has a significant renewable energy share.

Moderate Traffic Conditions

Toulouse's traffic conditions are moderate, and remote workers can use various transportation options.

Good Air Quality and Low Pollution

Toulouse has good air quality and low pollution levels, making it suitable for outdoor activities.

Nearby Destinations for Exploration

Toulouse is a great base for exploring nearby destinations.